What is Body Mass Index (BMI)?
BMI (Body Mass Index) is a measure of body fat that is calculated from the height and weight of a person. BMI is a quick method to determine areas of weight that can result in health issues. BMI is an incredibly indicate of body fat for the majority of people.
How do you determine Body Mass Index?
Body Mass Index is a simple calculation based on the person’s height and weight. It is calculated as BMI = kg/m2 where kg represents the weight of an individual in kilograms, and the m2 refers to their height in meters squared.
For example, A BMI of 25 means 25kg/m2.
A BMI between 18.5 or 24.9 is considered to be healthy weight and BMI over 25.0 or higher is considered to be overweight. BMI is applicable to the majority of adults aged 18 to 65 years old.
BMI FORMULA
In order to calculate your BMI You must know your weight in kilograms as well as your height in centimeters/meters. To determine your BMI, must split your body weight in kilograms and your height in meters squared.
Formula: weight (kg) / [height (m)] 2
If you know your weigh in pounds, and how tall you are measured in inches you can determine your BMI. You must multiply your pounds of weight by the measurement in inches. Then, you have to multiply this number by 703.
Formula: weight (lbs) / [height (in)] 2 x 703
In additionally, you can use BMI calculator to quickly determine your BMI. Simply enter your weight and height to figure your BMI in a matter of minutes.
What is BMI Calculator?
A BMI calculator can be described as an online or offline tool that measures the body mass index. Body mass index or BMI is an indicator of the amount of body mass you possess relative to height as well as weight.
BMI Interprets or BMI Ranges
| BMI | Weight Status |
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Healthy Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 and Above | Obesity |
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